Anxiety Is No Joke


That shortness of breath, the whooshing sound in your ears and the sudden feeling like the world is too loud and the sun is too bright, that controls so much of my day.

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“Banting” Works.


The last four months have been a hectic and stressful time, lots of things going on. Work and school and family things and the new furkid which makes me a proud mom of three four-legged babies. I must say I have enjoyed the rush but I have missed writing. I thought it would be a good thing to share how the change in my body from the eating plan has caused a chain reaction in my mind.

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Inspirational Person of The Month…

Inspirational person of the month

As we all know, social media is a wonderful invention. Not only does it widen our views on topics of everything and nothing at the same time, it houses incredible people with incredible stories.
I went onto Twitter one day to be greeted by a notification that I had a new follower to whom I sent a message to thank them for following me. This then started a conversation and I soon discovered that this young man, Michael Poglese, had an incredible story to tell and that is why he is my Inspirational Person of the Month.

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