Animal Therapy



When my parents separated, my mom and brother and myself moved to Port Elizabeth for a few years to start new and fresh. I was young, around 3 years old when we moved.

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“Banting” Works.


The last four months have been a hectic and stressful time, lots of things going on. Work and school and family things and the new furkid which makes me a proud mom of three four-legged babies. I must say I have enjoyed the rush but I have missed writing. I thought it would be a good thing to share how the change in my body from the eating plan has caused a chain reaction in my mind.

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Inspirational Person of The Month…

Inspirational person of the month

As we all know, social media is a wonderful invention. Not only does it widen our views on topics of everything and nothing at the same time, it houses incredible people with incredible stories.
I went onto Twitter one day to be greeted by a notification that I had a new follower to whom I sent a message to thank them for following me. This then started a conversation and I soon discovered that this young man, Michael Poglese, had an incredible story to tell and that is why he is my Inspirational Person of the Month.

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